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Seniors

Chinese Seniors Physical Fitness Program 力量 伸展 平衡 (Online)

為了應对COVID-19 的广泛蔓延,我们已将课程转移到在线视频课程,于每星期三下午2时 到三时,直至另行通知。 请联系:梁护士  613-238-8214 x 2318   

In order to respond to the COVID-19 pandemic, we have moved these to online sessions until further notice. Please contact Catherine at 613-238-8214 ext. 2318. 

Seniors' Community Kitchen (Online)

The Senior’s Community Kitchen is a monthly group where participants socialize, cook and eat together.

Shopping Group (Cancelled)

Weekly transportation to local grocery stores and shopping mall for seniors 60+.

Primary Care Outreach

Health assessments, counselling, advocacy, and community information offered to frail and/or isolated seniors 65 years of age or older in their homes. 

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