Craving Change is a 4-week workshop that helps people change their eating habits by changing their thinking habits. This workshop will help you learn why you eat the way you do and will give you multiple strategies, tips, and techniques to better manage emotional eating. This program is offered by a dietitian and runs several times per year.
The MarketMobile is a city-wide grocery store on wheels! It rolls into Hintonburg every week to sell fresh fruits, vegetables and dried goods at affordable prices - usually 40% less than retail grocery stores.