We have been working with Ottawa Public Health to increase awareness about free and culturally affirming mental health resources available to the African, Caribbean and Black (ACB) community of Ottawa. Check out the ACB Mental health and substance use resource below.
You can download a PDF copy here.
I really appreciate how SWCHC is highlighting the importance of mental health resources for the ACB community. It's crucial that we all have access to the support we need, especially in times of stress. On a personal note, taking care of my skin has always been a form of self-care for me, and I’ve noticed that chemical peel treatments can have a huge impact on boosting my confidence. The process helps refresh my skin, and just like seeking mental health support, it’s a great reminder that small actions can make a big difference in how we feel. Keep up the great work!