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Seniors

Tai chi and Qigong

This class is intended for people living with a chronic disease in the Somerset West Community Health Centre service area who are new to Tai chi and Qigong. 

Chair Fitness Exercise Class

Improve your range of motion, coordination, strength and balance at this free weekly exercise class.  All ages welcome, drop in!

Wednesdays

1:30 – 2:15 p.m.

Rosemount Branch (30 Rosemount Ave.)

For more info |  Call 613-238-8210

Senior’s Community Kitchen

The Senior’s Community Kitchen is a monthly group where participants socialize, cook and eat together.

Dental Screening

Free dental screenings, fluoride varnish applications and denture cleaning by appointment every 2nd Friday of the month.  Other services include Healthy Smiles Ontario enrolment.

2nd Friday of the month

Shopping Group

Weekly transportation to local grocery stores and shopping mall for seniors 60+.

Blood Pressure and Screening Checks

Blood pressure and blood screening clinics held at various times and locations for adults 60+.

Primary Care Outreach

Health assessments, counselling, advocacy, and community information offered to frail and/or isolated seniors 65 years of age or older in their homes. 

Yet Keen Seniors' Day Centre

Yet Keen Seniors' Day Centre promotes physical and emotional well-being of Chinese-speaking seniors.

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