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Weekly Chair Fitness Exercise Class

Improve your range of motion, coordination, strength and balance at this free weekly exercise class! All ages welcome.

Wednesdays

1:30 p.m. - 2:15 p.m.

Rosemount Branch

For more info |  Call 613-238-8210.


This class is offered in partnership with the Champlain CCAC and Family Physiotherapy Centres.

Program Day: 
Wednesday
Category: 
Location: